Red light therapy studios in Houston, TX
We found 12 in Houston. Addresses and official sites below. No ratings, no rankings, no paid placements.
12 of these 12 are confirmed from the venue's own website; the rest are classified from the business name and may be incomplete. Last checked 2026-09-19. Always ring ahead: facilities change.
New to this? Read what to check before you book : the questions worth asking before you book anywhere.
What the Houston data actually shows
- 10 of the 12 also offer a sauna (83% , against 66% across every city we map ).
- 6 of the 12 also offer cryotherapy (50% , against 31% across every city we map ).
- 4 of the 12 also offer massage (33% , against 37% across every city we map ).
- 4 of the 12 also offer IV therapy (33% , against 33% across every city we map ).
- That is 0.5 per 100,000 residents, which puts Houston 17 th of the 23 cities where we can compare (median 0.8) .
- 7 of the 12 are independents ; the rest are outlets of chains we map in three or more cities (mostly restore hyper wellness ×2, woodhouse spa ×2, perspire sauna studio ×1) .
- They cluster in 77019 (2) , 77056 (2) , 77057 (2) and 77098 (2) , which is where to start if you want a choice within walking distance.
- 12 of the 12 are confirmed from the venue's own website; the rest are classified from the business name.
Counted from the venues listed below, using U.S. Census 2020 populations. Free to cite with a link.
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ALBI Wellness & Longevity
2202 W Alabama St c
Sauna Cold plunge Sound Red lightOfficial site -
Arctic Healing Cryo
6415 San Felipe St Suite Q1
Red light Massage Cryo CompressionOfficial site -
beem Light Sauna River Oaks
2800 Kirby Dr Ste b 116
Sauna Red lightOfficial site -
iCRYO West U CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY
3839 Bellaire Blvd
Red light IV therapy Sauna CryoOfficial site -
Iris Wellness Center - Acupuncture & Functional Medicine
6415 San Felipe St Ste C
Acupuncture Sauna Red light MassageOfficial site -
Perspire Sauna Studio
1111 Shepherd Dr Ste 500
Sauna Red light SaltOfficial site -
Restore Hyper Wellness
2715 Bissonnet St Ste #140
Sauna Red light IV therapy HyperbaricOfficial site -
Restore Hyper Wellness
1944 W Gray St
Sauna Red light IV therapy HyperbaricOfficial site -
River Oaks Drip Spa: IV Therapy & Hydration Center
5161 San Felipe St #120
IV therapy Sauna Red light CryoOfficial site -
Sudor Sauna Studio
3515 W Dallas St Ste 400
Sauna Cold plunge Red lightOfficial site -
Woodhouse Spa - Houston Galleria
5015 Westheimer Rd A3221
Sauna Red light Massage AcupunctureOfficial site -
Woodhouse Spa - Vintage
10420 Louetta Rd #112
Red light Massage CryoOfficial site
Other recovery in Houston
Red light therapy studios in other cities
Or see every red light therapy studios we have listed in the US .
Reading for Houston
New red light therapy studios in Houston, as we map them
We re-check this list as venues open, close and change what they offer. Leave your email and we'll tell you when Houston changes (no more than monthly, and nothing else).
How this list is built
Mapped from public business listings, then checked against each venue's own website: 12 of these 12 carry a phrase from their own site saying so. No sponsored placements, no ratings, and we have not visited them. How we verify.