City directory
Wellness studios in New York, NY
Every day-wellness venue our research has mapped in New York so far, grouped by what they do, with addresses and official sites. Mapped from public listings; we have not visited them all, so confirm hours and prices with the venue.
135
Venues
12
Categories
09/19
Last checked
✨ Wellness & recovery studios in New York
30 places- Advanced Holistic Center 65 Broadway Ste 902Wellness & recovery studios
- Alternative Reiki 242 E 10th StWellness & recovery studios
- Ascentiah Healing Center 122 E 55th St Fl 5Wellness & recovery studios
- Birchwell Functional Medicine - Integrative Health & Holistic Nutrition 442 5th Ave #1276Wellness & recovery studios
- Chelsea Thai Spa 135 W 29th St #403Wellness & recovery studios
- Chill Space NYC 124 E 40th St #504Wellness & recovery studios
- Dr. Anthony Salzarulo, Holistic Doctor NYC 641 Lexington Ave Ste 1412Wellness & recovery studios
- Dr. Claudia M. Cooke MD FACP Integrative Alternative Medicine 35A E 35th St Ste 206Wellness & recovery studios
- EM Nutrition - Group Virtual Dietitian Practice, Insurance Accepted 1178 Broadway 3rd Floor #3082Wellness & recovery studios
- Integrative Medical NY 317 W 54th St Suite DWellness & recovery studios
- JW Wellness NYC 90 Broad St Fl 10 Ste 1026Wellness & recovery studios
- L's Wellness Studio 333 W 52nd St Ste 802Wellness & recovery studios
- Meditation in Harlem 305 W 123rd St STOWellness & recovery studios
- New York City Nutrition 244 5th AveWellness & recovery studios
- New York Meditation Center 122 W 26th St #701Wellness & recovery studios
- Noah Clinics 900 1st AveWellness & recovery studios
- NY Center for Functional Medicine 245 5th Ave 3rd floorWellness & recovery studios
- NY Nutrition Group 136 Madison AveWellness & recovery studios
- NYC Nutritionist Group 57 W 57th St Ste 403Wellness & recovery studios
- QC Spa New York 112 Andes RdWellness & recovery studios
- Sage + Sound 1481 3rd AveWellness & recovery studios
- The Path Meditation 251 W 30th StWellness & recovery studios
- The Peninsula Spa & Wellness Center 700 5th Ave Floor 22Wellness & recovery studios
- The Wellness Room 33W W 46th St Ste 801Wellness & recovery studios
- Thum Wellness & Spa 325 E 14th StWellness & recovery studios
- Unstruck Sound Reiki NYC 32 Union Sq E #615Wellness & recovery studios
- Village Thai Spa 315 Madison Ave Suit. 501 5 floorWellness & recovery studios
- Wellness Retreat by Eddie 336 W 37th St 5th Fl. Suit #550Wellness & recovery studios
- Wellness+ Studio 980 Madison Ave Ste 203Wellness & recovery studios
- Yihan Spa 926 2nd Ave 2nd FloorWellness & recovery studios
🔥 Sauna in New York
21 places- AIRE Ancient Baths New York · Tribeca 88 Franklin StSauna Cold plunge Float tanks
- Bamford Wellness Spa 60 Furman StSauna Float tanks
- Banyan Tree Thai Spa 121 West 27th Street(Glass Door Ste 206 (2nd FloorSauna Massage & bodywork
- Bathhouse Flatiron 14 W 22nd StSauna Cold plunge Massage & bodywork
- Clean Market 240 E 54th StSauna Massage & bodywork IV therapy
- Elahni 12 W 27th St Fl 2Sauna Cold plunge
- Enso Sauna Studio Manhattan 20 W 38th St Fl 2Sauna Cold plunge Red light
- Flora Naturopathics - Holistic Medicine 1133 BroadwaySauna Breathwork Yoga
- Forbidden Well 52 E 11th StSauna Massage & bodywork IV therapy
- Guerlain Wellness Spa at Waldorf Astoria New York 301 Park AveSauna Sound healing Massage & bodywork
- ila Only Spa 455 Madison AveSauna Sound healing Red light
- Kove Studio East Village 268 E 7th StSauna
- NAO Wellness 311 11th AveSauna
- Next Health 160 Madison Ave Entrance: The Parlor on 33rd Street Mezzanine FloorSauna Red light IV therapy
- Othership Flatiron 23 W 20th StSauna Cold plunge Breathwork
- Perspire Sauna Studio Flatiron 50 W 23rd StSauna Red light Massage & bodywork
- Remedy Place Flatiron 12 W 21st St FRNT 1Sauna Cold plunge Breathwork
- Restore Hyper Wellness 555 6th AveSauna Red light IV therapy
- SAINT 242 W 29th StSauna Cold plunge
- Space For Wellness 52 E 11th St Ground FloorSauna Massage & bodywork Acupuncture
- Wall Street Bath & Spa 88 88 Fulton StSauna Cold plunge
🌿 Yoga in New York
17 places- Alma Yoga & Wellness Studio 68 W 39th St 5th FLYoga Pilates
- ASIA YOGA NYC 147 W 35th St 4th FloorYoga Breathwork
- Center Yoga 110 E 23rd St 2nd FloorYoga Massage & bodywork
- Fyra Yoga 434 6th Ave #2Yoga Breathwork Pilates
- Humming Puppy Yoga New York City 119 W 23rd St level 2 suite 200Yoga Sound healing
- ID Hot Yoga Lower East Side 172 Allen St Fl 2Yoga
- Manhattan Meditation Center - Brahma Kumaris 306 5th Ave 2nd floorYoga
- New Vibe Yoga 9 St Marks Pl #3Yoga
- New York Yoga - Hot Yoga 132 E 85th StYoga
- SOUK Yoga Studio 12 W 27th St 2nd floorYoga Breathwork Massage & bodywork
- Sui Yoga & Spa Thermae 180 6th AveYoga Sauna Cold plunge
- The Yoga Common NYC 322 E 39th StYoga
- Three Jewels NYC 5 E 3rd St FRNT 1Yoga
- Urban Studio 167 Rivington StYoga
- Yoga in Central Park 43 W 69th StYoga Breathwork Sound healing
- Yoga Spa NYC Midtown - Yoga Classes and Spa Treatments 226 E 54th St 7th floorYoga
- Yogamaya 151 W 19th St 3rd floorYoga
🤲 Massage & bodywork in New York
17 places- Body Mechanics Orthopedic Massage 1 W 34th St. #204Massage & bodywork Acupuncture
- Bodyworks DW Advanced Massage Therapy – FiDi 160 Broadway 6th FLMassage & bodywork
- CityTouch Licensed Massage Therapy 115 W 30th St RM505Massage & bodywork Acupuncture
- East Village Acupuncture and Massage 155 E 2nd StMassage & bodywork Acupuncture
- Grand Central Bodywork 211 E 43rd StMassage & bodywork
- Joyful Wellness SPA 45 60 W 45th St #2FLMassage & bodywork
- LES Acupuncture & Bodywork 138 5th Ave Fl 2Massage & bodywork Acupuncture
- Luxsa Thai Spa NYC 274 Madison Ave Ste 1202 12th FloorMassage & bodywork
- Mali Healing Spa - Thai Massage NYC 315 Madison Ave Ste 2500Massage & bodywork
- Olive Massage and Spa NYC 42 W 38th St #1Massage & bodywork Yoga
- Renew Day Spa 10 Bowery 2nd floorMassage & bodywork
- Renew Day Spa 2 78 Bowery 1st FloorMassage & bodywork
- Thai Senses Spa 850 7th Ave Ste 505Massage & bodywork
- The SPA Club 22 W 32nd St #4FMassage & bodywork
- The Yinova Center 37 W 17th St #300Massage & bodywork Acupuncture
- Wildflower Spa 41 W 33rd St #200Massage & bodywork
- ZZ Day Spa 120 E 56th St 2 FloorMassage & bodywork
🌿 Pilates in New York
11 places- Club Pilates 850 2nd AvePilates Massage & bodywork stretch
- Core Culture Pilates SoHo 146 Sullivan StPilates
- Hell’s Kitchen Pilates 411 W 44th StPilates
- Natural Pilates - SoHo 206 Spring St 4th FloorPilates Yoga Massage & bodywork
- New York Pilates SoHo 25 Howard StPilates
- NYC Pilates 161 W 75th St #1APilates Massage & bodywork
- SoHo Pilates 132 Crosby St 8th floorPilates
- Studio Pilates SoHo 350 Hudson St Unit 109Pilates
- The Wellness Den by Cynergy - Physical Therapy & Pilates - Upper East Side 177 E 87th St Ste 206Pilates
- Vita Pilates x Merrithew® Host Training Center 224 W 35th St #802Pilates
- Waterfront Wellness 129 W 29th StPilates Massage & bodywork
🤲 Acupuncture in New York
9 places- ACA Acupuncture & Wellness - Grand Central 315 Madison Ave Rm 901Acupuncture
- Acupuncture In NYC 470 West End AveAcupuncture Massage & bodywork
- Acupuncture NYC 303 5th Ave Room 1603 16th FloorAcupuncture Massage & bodywork
- Dr. Lana Wellness 7 W 22nd St 8th FloorAcupuncture
- Five Seasons Healing 135 W 29th St #1103Acupuncture
- Morningside Acupuncture 900 West End Ave Ste 1CAcupuncture Massage & bodywork
- Nan Yi Chun Acupuncture 44 E 12th StAcupuncture
- New York Acupuncture & Chiropractic 353 Lexington Ave Rm 1005Acupuncture Massage & bodywork
- New York Traditional Acupuncture 30 E 60th St #607Acupuncture
❄️ IV therapy in New York
8 places- Best IV Drips- Mobile IV Therapy NYC 905 Madison AveIV therapy
- Drip Alchemy NYC 54 W 21st St Ste 510IV therapy
- Fresh IV Drips-Mobile IV Therapy NYC 134 Spring StIV therapy
- IV Concierge 442 5th Ave #2265IV therapy
- IV Drip Therapy 635 Madison Ave Ste 1400MNLIV therapy
- IV DRIPS 224 Mulberry StIV therapy
- Mobile IV Drip 15w W 47th StIV therapy
- Peach IV 93 4th AveIV therapy
🔥 Red light in New York
8 places- Dr John Salerno | Salerno Wellness 345 E 37th St Apt 208Red light IV therapy Hyperbaric
- Midtown Red Light Therapy 303 5th Ave Rm 1417Red light
- Next Level Therapeutics / Red Light Therapy / AcuLaser.Org 1133 Broadway #812Red light
- Red Light Management 10 E 40th St #22Red light
- Red Light Therapy NY 154 W 14th St #408Red light
- Royal Relaxation & Recovery 280 Madison Ave Ste 1401-2Red light Yoga Massage & bodywork
- TeroMed Red Light Therapy NYC (NEW YORK SPA) 171 E 83rd StRed light Wellness & recovery studios
- Upper East Side Tan - Tanning & Red Light Therapy 1726 2nd AveRed light
🌿 Breathwork in New York
5 places- FREQUENCY 12 W 27th St 2nd floorBreathwork
- Habit Disruption (Alexander Technique & Functional Breathwork) 115 W 27th St #6FBreathwork
- OHM Center 1143 1st AveBreathwork
- Pedre Integrative Health - Dr. Vincent Pedre, MD 240 W 37th StBreathwork Yoga
- Restore Studios NY 6 E 39th St Ste 300Breathwork Sound healing Red light
🌿 Sound healing in New York
4 places- EHEÄ Wellness Studios 545 8th Ave 20th floorSound healing Yoga Massage & bodywork
- OFFICIAL RITUAL 112 W 17th StSound healing Yoga
- ShemaYah Holistic Health 37 W 26th St 8th floorSound healing
- The Singing Bowl Sound Bath Studio LLC 11 St Marks PlSound healing
🔥 Hyperbaric in New York
4 places- Halcyon Life 347 5th Ave 606 BHyperbaric
- Hyperbaric Medical Solutions 160 E 32nd St #101Hyperbaric IV therapy
- MD Hyperbaric 360 E 72nd St # 1AHyperbaric
- NYC OXYGEN THERAPY 18 E 48th StHyperbaric
❄️ Float tanks in New York
1 place- Blue Light Floatation 148 W 23rd StFloat tanks
Our honest guides for New York
The map shows what exists; these explain how to choose well.
- The best saunas, banyas, and bathhouses in New York City for 2026 A clear guide to sauna, banya, and bathhouse culture in New York City for 2026: the five kinds of venues, what each does well, etiquette, and how to choose the right heat for your day.
- Best wellness retreats in the Hudson Valley and Catskills for 2026: the weekend reset near New York The Hudson Valley and Catskills are the Northeast's easiest serious reset, two hours from New York. This guide covers the four retreat formats, the best areas, honest weekend pricing, and the questions that separate a real retreat from an Airbnb with a wellness label.
- New York hotels with a sauna or cold plunge, from the hotels' own pages Aman New York lists a sauna, steam room and cold plunge terraces; ModernHaus SoHo hosts an infrared sauna and cold plunge pop-up; Virgin Hotels sells a $50 weekday sauna and hammam day pass; the William Vale has barrel saunas and hot tubs.
Wellness in other cities
We've mapped 2,657 venues across 34 US cities.
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