Saunas in Seattle, WA
We found 17 in Seattle. Addresses and official sites below. No ratings, no rankings, no paid placements.
16 of these 17 are confirmed from the venue's own website; the rest are classified from the business name and may be incomplete. Last checked 2026-09-19. Always ring ahead: facilities change.
New to this? Read what to check before you book a sauna : the questions worth asking before you book anywhere.
What the Seattle data actually shows
- 7 of the 17 also offer a cold plunge (41% , against 38% across every city we map ).
- 6 of the 17 also offer massage (35% , against 39% across every city we map ).
- 4 of the 17 also offer red light therapy (24% , against 38% across every city we map ).
- 2 of the 17 also offer breathwork (12% , against 6% across every city we map ).
- That is 2.3 per 100,000 residents, which puts Seattle 9 th of the 23 cities where we can compare (median 1.4) .
- They cluster in 98109 (3) , 98103 (2) , 98115 (2) and 98116 (2) , which is where to start if you want a choice within walking distance.
- 16 of the 17 are confirmed from the venue's own website; the rest are classified from the business name.
Counted from the venues listed below, using U.S. Census 2020 populations. Free to cite with a link.
-
815 Refresh
815 NE 72nd St
Sauna Cold plungeOfficial site -
Ananya Spa
119 Fairview Ave N
Sauna MassageOfficial site -
Banya 5
217 9th Ave N
SaunaOfficial site -
Bywater Sauna
8498 Seaview Pl NW
Sauna Cold plungeOfficial site -
City Sweats - Wallingford
4222 Stone Way N
Sauna Cold plungeOfficial site -
Cold Club by Matt Soule
10439 Holman Rd N
Sauna Cold plunge BreathworkOfficial site -
Hothouse Spa & Sauna
1019 E Pike St Hh
SaunaOfficial site -
Innovative Health Gym & Wellness Center
1916 23rd Ave S Ste A
Sauna Red light Massage CryoOfficial site -
Massage Reimagined in Lower Queen Anne
311 W Republican St
Massage Sauna Cold plunge Red lightOfficial site -
Salt & Cedar Sauna Seattle
10 Dravus St
SaunaOfficial site -
Sauna Hut Green Lake
6847 Oswego Pl NE
Sauna Red light MassageOfficial site -
Sauna Moon Seattle
2701 Alki Ave SW
Sauna Cold plungeOfficial site -
Seattle Massage Sauna & Float
2818 E Madison St
Sauna Float MassageOfficial site -
Seattle Sauna
2401 N Northlake Way Bldg G
SaunaOfficial site -
Space BAR Wellness West Seattle
2705 California Ave SW
Sauna Cold plunge Breathwork Red lightOfficial site -
Vai Hydration Lounge
8307 15th Ave NW
IV therapy SaunaOfficial site -
Wild Haus Floating Saunas
10 E Allison St
Sauna FloatOfficial site
Other recovery in Seattle
Saunas in other cities
Reading for Seattle
New saunas in Seattle, as we map them
We re-check this list as venues open, close and change what they offer. Leave your email and we'll tell you when Seattle changes (no more than monthly, and nothing else).
How this list is built
Mapped from public business listings, then checked against each venue's own website: 16 of these 17 carry a phrase from their own site saying so. No sponsored placements, no ratings, and we have not visited them. How we verify.