Cryotherapy studios in the US, city by city
Whole-body cryo chambers: two to three minutes in very cold dry air. It is a different stimulus from a cold plunge — dry air at -200°F removes heat more slowly than water at 50°F, which is why the exposure is so much shorter.
We have mapped 96 across 28 US cities. 35 of them are in the 5 cities with enough for a full list — pick one below for addresses and official sites.
What to check before your first session
Ask whether it's a whole-body chamber or a partial one that leaves your head out, and ask what supervision is in place. Bring or check they provide dry socks and gloves — the extremities are what actually hurt. If your goal is the post-exercise feeling rather than the novelty, a cold plunge is usually cheaper per session.
We have also mapped a smaller number in Scottsdale (5) , Chicago (4) , Philadelphia (4) , Nashville (4) , Dallas (4) , Phoenix (4) , Austin (3) , Denver (3) , Washington DC (3) , Atlanta (3) , Henderson (3) , Portland (2) , New York (2) , Boulder (2) , San Francisco (2) , Charlotte (2) , Salt Lake City (2) , Sacramento (2) , Tampa (2) , Coral Gables (2) , Seattle (1) , Boston (1) , Miami Beach (1) . Those do not get their own page yet — too few venues to be a useful list — but they appear on the city directory.
Other recovery, nationwide
How this list is built
We map venues from public business listings, then read each venue's own website to work out what it actually offers, keeping the phrase we matched on. A venue appears here because its site says it has cryotherapy, not because it paid us — there are no sponsored placements anywhere on Tendground. We don't rank or score venues, and we don't claim to have visited them. How we verify.